Nature-Workout-Parcour Faaker See
Sports, fun, fitness and exercise for all ages. Together with our fitness trainer Stefan Lambert, the stations are all about strength, endurance and skill, but also about the desire for a balanced movement in nature. Fitness training is really fun on the beautiful course designed according to the latest sports medicine findings. Start is on the eastern shore of Lake Faak opposite Camping Anderwald with some short introductory exercises to test the fitness. After that, you can simply complete your wards yourself or as you like, or even take a targeted approach and complete a one to two-week training program based on the color codes of the individual exercises. The goal is not to use all the stations every time you run through the workout course, but to sustainably and specifically achieve training progress.